Get a tough workout before you throw a punch (The Record)
"Stay down, Mike," Mel tells me, his voice soothing, reassuring. Then he drops a 25-pound weight on my back. Nice friend, right? Guy sends me an e-mail, invites me to the boxing class he runs at Body Designs Fitness Center in Paramus....more...All you need to know about: triathlon (Guardian Unlimited)
Triathlon is one of the UK's fastest growing sports, consisting of a swim, bike ride and run in succession. The Olympic distances are a 1.5km swim, 40km bike ride and 10km run....more... Battling Their Physical Limits (The Tampa Tribune)
With every breath he took, Zak Kazanski felt closer to death....more... |